5 ways to Feel Prepared, Rewarded and Supported in your Summer Yoga Practice in St Neots
Feel prepared, rewarded and supported in your summer yoga practice right here in St Neots. Whether you’re new to yoga or returning after a break a warm welcome awaits.
The Fire That Found Me
Some energies return when we are fully ready for that next step in our journey. This is the story of how Archangel Nathaniel’s fire met me at the perfect time.
5 Yoga Practices to Support Teens During Exam Season
Simple yoga practice tools to help our young people feel calm, supported and steady during exam season. No pressure, just presence.
4 Promises I Make to My Yoga Students (and Why They Matter)
A yoga class sould feel safe, inclusive and personal. In this post, I share the 4 promises I make to every student, from no hands-on adjustments or photography to creating a non-competitive space that honours your journey. These promises guide how I teach and hold space in every session.