Self-Love Workshop
Be you own Valentine and tend to your inner world.
In this two hour workshop we are offering a calm space to step away from expectations and reconnect with yourself through grounding movement, breath, reflection and practical self-care tools.
Saturday 21st February | 2pm-4pm | £33.00
8 Cross Keys Mews, St Neots, Cambs, PE19 2AR.
This workshop is for those moments when you’re holding a lot emotionally, mentally, practically and want space to pause and recalibrate.
Across the afternoon, we’ll move slowly and intentionally, using grounding movement, breath, quiet reflection and simple self-care practices to support steadiness and self-trust. There’s no pressure to share, perform, or arrive in a particular way. You’re welcome exactly as you are.
You’ll leave with a clearer sense of what supports you, and practical tools you can return to when everyday life feels noisy or demanding.
Self-Love Beyond The Roses…
Grounding movement to reconnect with your body
Breath practices to settle and steady
Guided reflection and space to pause
Practical self-care tools for everyday life
Time to integrate with tea and quiet rest
This is a small-group workshop, held with care and simplicity, offering space to reconnect with yourself without pressure or expectation.
Lianne is perfectly authentic. Her passion and knowledge radiates. Her sessions are open to working at a level you feel comfortable. A welcomed start to the week.
EL
Thank you for a lovely relaxing session really enjoyed it, see you next week.
HT
Great session! Highly recommend Lianne for team/group/1:1 yoga sessions. great way for us all to unwind and relax. Thank you
LS
